YOGA, AERIAL YOGA & PILATES INSTRUCTOR
Maria Kenesei, originally from Hungary and based in Brussels since 2017, earned her 200-hour yoga certification in 2021 and has been teaching ever since. She has pursued further training in various yoga styles, applied anatomy, trauma-sensitive practices, and perinatal support. Maria’s holistic approach combines psychoeducation, accessible movement, and therapeutic elements.
HER TEACHING PHILOSOPHY:
Living, feeling bodies as they are, not according to what they should look like based on a picture in a book. Lots of variety and safe exploration on the mat that you can take into your daily life to maintain a more balanced mind, body, and heart wherever you are.
AFTER HER CLASS YOU WILL EXPERIENCE physical, emotional, and mental release. A sense of empowerment and a deeper connection to and understanding of yourself.
SHE FINDS DAILY INSPIRATION IN her continuous education, books, and mentors, but most importantly in the people she had the honour to guide. You are my greatest teachers.
