YOGA, AERIAL YOGA & PILATES TEACHER
Originally from Latvia, Dženifera (Jennifer) moved to the Netherlands for her studies in International Business, where she discovered her love for yoga and especially aerial yoga. After her studies, she moved to Toronto, Canada, where her passion for the practice deepened and led her to explore the wellness scene in North America and complete her first 200-hour Yoga Teacher Training, followed by additional training now totaling over 350 Yoga Alliance hours. She also became a certified Pilates instructor through the Balanced Body Mat Pilates Teacher Training.
She believes that while yoga and Pilates may appear physical, their true transformation happens internally, through breath, awareness, and self-observation. Aerial yoga holds a special place in her heart, as it helps release fear, encourages playfulness, and brings creativity into practice. For her, mindfulness and spirituality do not have to feel intimidating or overly serious, they can be light, accessible, and open to every curious mind, whether beginner or experienced.
HER TEACHING PHILOSOPHY:
Presence and concentration on the present moment are at the center of her teaching. She encourages students to let go of comparison, connect with their breath, and return to inward awareness. For her, movement is not only personal but also collective, creating community and moving together as one.
AFTER HER CLASS YOU WILL EXPERIENCE a sense of inspiration, relaxation, and renewal. You will leave feeling lighter, calmer, and safe in your body, physically grounded, mentally clear, and light as a feather.
SHE FINDS DAILY INSPIRATION IN real everyday life moments, books, nature, traveling, meditation, meaningful conversations, serenity, sonder, compassion and the beauty of mindful presence.
