Advance Aerial Yoga Experience - 2nd Edition

Join our Advanced Aerial Yoga Workshop, designed for sportive individuals and yogis eager to build a strong foundation in aerial yoga. This session will provide essential techniques, key safety points, and step-by-step guidance to help you progress toward advanced poses.

What You'll Gain:

• Master Essential Techniques – Learn proper form and alignment for a safe and effective aerial yoga practice.

• Enhance Strength & Flexibility – Develop core strength, mobility, and body control to support your aerial movements.

• Boost Confidence in the Hammock – Overcome fear, improve balance, and trust your body in aerial inversions.

• Refine Your Practice – Get expert tips on improving transitions, flow, and control in the air.

• Progress Toward Advanced Poses – Work on more complex movements with step-by-step guidance.

• Safety First – Understand key safety principles to protect yourself and deepen your practice with confidence.

Whether you're new to aerial yoga or looking to refine your skills, this workshop will empower you to explore aerial yoga safely and effectively. Join us and take your practice to new heights! 🚀

Participant requirements:
• Good physical conditions
• 4 times or more regular aerial yoga class participants at studio to have some basic aerial knowledge and know-how